362 kcal

Energy / 100 g

12 g

Protein / 100 g

68 g

Carbs / 100 g

2.2 g

Fat / 100 g

Nutrition — per 100 g

Energy 362 kcal / 1537 kJ
Macronutrients
Protein 12 g
Carbohydrates 68 g
Fat 2.2 g
Sugars 0.7 g
Fiber 12 g
Starch 0 g
Fats
Saturated fat 0.5 g
Minerals
Sodium 40 mg
Salt 0.1 g
Iron 0 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin E 0 mg
Other
Added sugars 0 g

Ingredients

whole grain wheat 100%

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AI

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A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL