Tuna in vegetable oil
PESCADA
- Barcode
- 6111184003863
- Quantity
- 3x80 g
- Serving
- 100 g
Something off in this translation?
221 kcal
Energy / 100 g
18 g
Protein / 100 g
0 g
Carbs / 100 g
16.54 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 221 kcal / 918 kJ |
| Macronutrients | |
|---|---|
| Protein | 18 g |
| Carbohydrates | 0 g |
| Fat | 16.54 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.73 g |
| Cholesterol | 25.5 mg |
| Minerals | |
| Sodium | 4925 mg |
| Salt | 12.32 g |
| Calcium | 15.1 mg |
| Iron | 1.37 mg |
| Potassium | 324 mg |
| Magnesium | 26.76 mg |
| Zinc | 0.44 mg |
| Phosphorus | 173 mg |
| Manganese | 0.03 mg |
| Copper | 0.12 mg |
| Selenium | 73.51 µg |
| Iodine | 253 µg |
| Vitamins | |
| Vitamin A | 662 IU |
| Vitamin C | 1.03 mg |
| Vitamin D | 234 IU |
| Vitamin E | 1.66 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 0.41 mg |
| Vitamin B9 (folate) | 10.2 µg |
| Vitamin B12 | 2.84 µg |
| Niacin (B3) | 8.25 mg |
| Pantothenic acid (B5) | 0.5 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Tuna, soy oil and salt
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/f6fa3e0f-be0a-7c7e-1dc7-62e88dc63c63" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Canned tuna in soybean oil with salt. Per 100 g: 220.51 kcal, 18 g of protein, 16.54 g of fat and 12.32 g of salt.
Good points
- Sugar-free (0 g per 100 g)
- High protein (18 g per 100 g, 32% of energy)
- High in vitamin D (234 IU per 100 g)
- High in vitamin B12 (2.8 µg per 100 g)
- Source of potassium (324.1 mg per 100 g)
Watch out
- High in salt (12.3 g per 100 g)
Allergens
Contains: fish, soy.
Processing: Processed (NOVA 3)
Per serving (100 g): 221 kcal · 16.5 g fat · 2.7 g saturated fat · 12.3 g salt · 18 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL