97 kcal

Energy / 100 g

11 g

Protein / 100 g

2 g

Carbs / 100 g

5 g

Fat / 100 g

Nutrition — per 100 g

Energy 97 kcal / 406 kJ
Macronutrients
Protein 11 g
Carbohydrates 2 g
Fat 5 g
Sugars 1.5 g
Fiber 0.18 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 3.5 g
Cholesterol 78.52 mg
Minerals
Sodium 275 mg
Salt 0.69 g
Calcium 479 mg
Iron 0 mg
Potassium 107 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 254 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 9.52 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 0.33 mg
Vitamin B6 0.09 mg
Vitamin B9 (folate) 28.51 µg
Vitamin B12 1.04 µg
Niacin (B3) 0.77 mg
Pantothenic acid (B5) 0.41 mg
Other
Added sugars 0 g

Ingredients

Twaróg, śmietanka pasteryzowana, sól

Allergens

Milk Milk Milk
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A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL