Nutri-Score B
Cerealia 5 sementes

288 kcal

Energy / 100 g

11 g

Protein / 100 g

43 g

Carbs / 100 g

6.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 288 kcal / 1214 kJ
Macronutrients
Protein 11 g
Carbohydrates 43 g
Fat 6.7 g
Sugars 1.8 g
Fiber 6 g
Alcohol 0 g
Starch 36.93 g
Polyols 0 g
Fats
Saturated fat 1.1 g
Cholesterol 0.01 mg
Minerals
Sodium 400 mg
Salt 1 g
Calcium 32.79 mg
Iron 2.32 mg
Potassium 266 mg
Magnesium 82.72 mg
Zinc 1.81 mg
Phosphorus 212 mg
Manganese 1.86 mg
Copper 0.29 mg
Selenium 7.76 µg
Iodine 16.78 µg
Vitamins
Vitamin A 0.51 IU
Vitamin C 0.22 mg
Vitamin D 3.32 IU
Vitamin E 1.53 mg
Vitamin B1 (thiamin) 0.42 mg
Vitamin B2 (riboflavin) 0.04 mg
Vitamin B6 0.17 mg
Vitamin B9 (folate) 36.35 µg
Vitamin B12 0.01 µg
Niacin (B3) 1.06 mg
Pantothenic acid (B5) 0.48 mg
Other
Added sugars 0 g

Ingredients

Farinha de trigo, água, sementes de linhaça (3,4%), farelo de trigo, sementes de milho miúdo (1,9%), sementes de girassol (1,7%), trigo sarraceno, levedura, azeite (1,2%), fibra vegetal, sal, sementes de abóbora (0,1%), sementes de papoila (0,1%), emulsionantes: E 471, E 472e (contêm trigo), conservantes (E282, E 200), aroma, agente de tratamento da farinha: ácido ascórbico (contém trigo). Pode conter sésamo, leite, soja.

Ingredients aren't available in Deutsch for this product — showing the original.

Allergens

gluten

May contain: Milk, Sesame, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL