469 kcal

Energy / 100 g

16 g

Protein / 100 g

51 g

Carbs / 100 g

21 g

Fat / 100 g

Nutrition — per 100 g

Energy 469 kcal / 1966 kJ
Macronutrients
Protein 16 g
Carbohydrates 51 g
Fat 21 g
Sugars 4.8 g
Fiber 6.2 g
Alcohol 0 g
Starch 36.42 g
Polyols 0.02 g
Fats
Saturated fat 4.9 g
Cholesterol 0 mg
Minerals
Sodium 0.12 mg
Salt 0.12 g
Calcium 41.35 mg
Iron 4.42 mg
Potassium 610 mg
Magnesium 156 mg
Zinc 2.32 mg
Phosphorus 326 mg
Manganese 1.84 mg
Copper 0.54 mg
Selenium 14.05 µg
Iodine 23.69 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.16 mg
Vitamin D 7.62 IU
Vitamin E 1.3 mg
Vitamin B1 (thiamin) 0.27 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.23 mg
Vitamin B9 (folate) 49.67 µg
Vitamin B12 0 µg
Niacin (B3) 4.59 mg
Pantothenic acid (B5) 0.89 mg
Other
Added sugars 2.4 g

Ingredients

Erdnussmus* 35% (Erdnüsse*, Erdnussöl*), Reismehl*, Maismehl*, glutenfreies Vollkorn Hafermehl*, Kakaopulver*, Rohrzucker*, Maiskleie*, Meersalz. Kann enthalten: Soja, Milch und Schalenfrüchte.

Allergens

schalenfrüchte erdnüsse hafer

May contain: Milk, Tree nuts, Soy

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A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL