49 kcal

Energy / 100 g

4 g

Protein / 100 g

2.2 g

Carbs / 100 g

2.2 g

Fat / 100 g

Nutrition — per 100 g

Energy 49 kcal / 216 kJ
Macronutrients
Protein 4 g
Carbohydrates 2.2 g
Fat 2.2 g
Sugars 2.2 g
Fiber 0.9 g
Alcohol 0 g
Starch 1.32 g
Polyols 0.05 g
Fats
Saturated fat 0.4 g
Cholesterol 0 mg
Minerals
Sodium 96 mg
Salt 0.24 g
Calcium 120 mg
Iron 1.71 mg
Potassium 187 mg
Magnesium 28.43 mg
Zinc 0.33 mg
Phosphorus 62.71 mg
Manganese 0.24 mg
Copper 0.11 mg
Selenium 0.48 µg
Iodine 1.18 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.64 mg
Vitamin D 0 IU
Vitamin E 0.09 mg
Vitamin B1 (thiamin) 0 mg
Vitamin B2 (riboflavin) 0 mg
Vitamin B6 0.21 mg
Vitamin B9 (folate) 0 µg
Vitamin B12 0 µg
Niacin (B3) 0 mg
Pantothenic acid (B5) 0 mg
Other
Added sugars 1.1 g

Ingredients

water, hulled soya beans (10,7%), sugar, calcium (tricalcium citrate), stabiliser (pectins), acidity regulators (sodium citrates, citric acid), sea salt, flavouring, antioxidants (tocopherol-rich extract, fatty acid esters of ascorbic acid), vitamins (b12, d2), yogurt cultures (s, thermophilus, l, bulgaricus).

Allergens

Soy

May contain: Tree nuts

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AI

AI analysis

Plain fermented soya product made with water, 10.7% hulled soya beans, sugar and yoghurt cultures, with added calcium and vitamins B12 and D2. Per 100 g it provides 49 kcal, 2.2 g fat, 2.2 g sugars, 0.9 g fibre, 4 g protein and 0.24 g salt.

Good points

  • Low fat (2.2 g per 100 g)
  • Low saturated fat (0.4 g per 100 g)
  • Low sugar (2.2 g per 100 g)
  • Low salt (0.24 g per 100 g)
  • Source of fibre (0.9 g per 100 g)
  • High protein (4 g per 100 g, 32% of energy)
  • Source of calcium (120 mg per 100 g)

Allergens

Contains: soy. May contain: nuts.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: yeslabel claimLactose-free: yeslabel claim

Processing: Ultra-processed (NOVA 4)

Per serving (150 g): 74 kcal · 3.3 g fat · 0.6 g saturated fat · 3.3 g sugars · 0.36 g salt · 6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL