Nutri-Score B 
Simply Granola
Waitrose
- Barcode
- 5063210016747
- Serving
- 1 portion (100 g)
438 kcal
Energy / 100 g
10.4 g
Protein / 100 g
64.8 g
Carbs / 100 g
13.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 438 kcal / 1837 kJ |
| Macronutrients | |
|---|---|
| Protein | 10.4 g |
| Carbohydrates | 64.8 g |
| Fat | 13.7 g |
| Sugars | 14.2 g |
| Fiber | 6.5 g |
| Alcohol | 0 g |
| Starch | 42.69 g |
| Polyols | 0.02 g |
| Fats | |
| Saturated fat | 1.7 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 8 mg |
| Salt | 0.02 g |
| Calcium | 64.33 mg |
| Iron | 3.08 mg |
| Potassium | 288 mg |
| Magnesium | 113 mg |
| Zinc | 2.52 mg |
| Phosphorus | 319 mg |
| Manganese | 3.55 mg |
| Copper | 0.23 mg |
| Selenium | 3.38 µg |
| Iodine | 0.45 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.02 mg |
| Vitamin D | 0 IU |
| Vitamin E | 2.32 mg |
| Vitamin B1 (thiamin) | 0.33 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (folate) | 30.99 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.75 mg |
| Pantothenic acid (B5) | 0.99 mg |
| Other | |
| Added sugars | 15 g |
Ingredients
Wholegrain oat flakes (75%), sugar, rapeseed oil, honey (1%), sunflower seeds, flavouring
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