SWEET & SALTY POPCORN
PROPER CORN
- Barcode
- 5060283760669
- Quantity
- 14g
- Serving
- 1 portion (14 g)
Broken text in the original label data?
464 kcal
Energy / 100 g
7.86 g
Protein / 100 g
56.43 g
Carbs / 100 g
20.71 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 464 kcal / 1871 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.86 g |
| Carbohydrates | 56.43 g |
| Fat | 20.71 g |
| Sugars | 1.43 g |
| Fiber | 1.43 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 25.76 mg |
| Iron | 2.03 mg |
| Potassium | 202 mg |
| Magnesium | 63.32 mg |
| Zinc | 1.21 mg |
| Phosphorus | 164 mg |
| Manganese | 0.5 mg |
| Copper | 0.13 mg |
| Selenium | 9.91 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 11.27 mg |
| Vitamin B1 (thiamin) | 0.25 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin B9 (folate) | 72.45 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.32 mg |
| Pantothenic acid (B5) | 0.38 mg |
| Other | |
| Added sugars | 0.1 g |
Ingredients
Wholegrain corn (63%), rapeseed oil, demerara sugar, glazing agent (isomalt), sea salt.
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Sweet & Salty Popcorn from Proper Corn, made with wholegrain corn (63%), rapeseed oil, demerara sugar, isomalt and sea salt. It provides 464.29 kcal per 100 g, with 56.43 g carbohydrates (1.43 g sugars), 20.71 g fat, 7.86 g protein and 1.43 g fibre.
Good points
- Saturated fat-free (0 g per 100 g)
- Low sugar (1.4 g per 100 g)
- Salt-free (0 g per 100 g)
- High in vitamin E (11.3 mg per 100 g)
- High in folate (72.5 µg per 100 g)
- Source of magnesium (63.3 mg per 100 g)
Watch out
- High in fat (20.7 g per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Ultra-processed (NOVA 4)
Per serving (14 g): 65 kcal · 2.9 g fat · 0.2 g sugars · 1.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL