Special K Dark Chocolate
Special K,Kellogg's
- Barcode
- 5059319026176
- Quantity
- 325 g
- Serving
- 30g
English
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423 kcal
Energy / 100 g
8.33 g
Protein / 100 g
86 g
Carbs / 100 g
6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 423 kcal / 1790 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.33 g |
| Carbohydrates | 86 g |
| Fat | 6 g |
| Sugars | 17 g |
| Fiber | 6 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.03 g |
| Fats | |
| Saturated fat | 3.33 g |
| Trans fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 633 mg |
| Salt | 1.58 g |
| Calcium | 0 mg |
| Iron | 12.33 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 15.27 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 280 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin B9 (folate) | 6.76 µg |
| Vitamin B12 | 0.05 µg |
| Niacin (B3) | 14 mg |
| Pantothenic acid (B5) | 0.06 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Rice 41%, wholegrain _wheat_ 32%, dark chocolate 13% (cocoa paste, sugar, _milk_ fat, emulsifier (lecithins)), sugar, _barley_ 4%, _barley_ malt flour, salt, _barley_ malt extract, niacin, iron, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.
Allergens
May contain: Gluten, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/fbaf8ed5-ee6e-0987-017e-91bb5c881f4a" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Breakfast cereal flakes of rice (41%) and wholewheat (32%) with 13% dark chocolate and added vitamins and iron. Per 100 g it has 423.33 kcal, 17 g of sugars, 6 g of fibre and 1.58 g of salt.
Good points
- High fibre (6 g per 100 g)
- High in vitamin D (280 IU per 100 g)
- High in iron (12.3 mg per 100 g)
Watch out
- High in salt (1.6 g per 100 g)
Allergens
Contains: gluten, milk. May contain: soy.
Processing: Ultra-processed (NOVA 4)
Per serving (30 g): 127 kcal · 1.8 g fat · 1 g saturated fat · 5.1 g sugars · 0.47 g salt · 2.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL