220 kcal

Energy / 100 g

8.7 g

Protein / 100 g

33.8 g

Carbs / 100 g

5.1 g

Fat / 100 g

Nutrition — per 100 g

Energy 220 kcal / 930 kJ
Macronutrients
Protein 8.7 g
Carbohydrates 33.8 g
Fat 5.1 g
Sugars 1.7 g
Fiber 2.3 g
Alcohol 0 g
Starch 33.89 g
Polyols 0 g
Fats
Saturated fat 0.8 g
Cholesterol 10.8 mg
Minerals
Sodium 200 mg
Salt 0.5 g
Calcium 26.44 mg
Iron 1.33 mg
Potassium 190 mg
Magnesium 44.07 mg
Zinc 1.14 mg
Phosphorus 138 mg
Manganese 1.26 mg
Copper 0.17 mg
Selenium 6.66 µg
Iodine 32.69 µg
Vitamins
Vitamin A 16.55 IU
Vitamin C 0.21 mg
Vitamin D 5.15 IU
Vitamin E 0.86 mg
Vitamin B1 (thiamin) 0.15 mg
Vitamin B2 (riboflavin) 0.07 mg
Vitamin B6 0.07 mg
Vitamin B9 (folate) 16.45 µg
Vitamin B12 0.08 µg
Niacin (B3) 0.05 mg
Pantothenic acid (B5) 0.36 mg
Other
Added sugars 0 g

Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised _Egg_ White, Skimmed _Milk_, Pasteurised _Egg_, Rapeseed Oil, Salt.

Allergens

Eggs Gluten Milk
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL