369 kcal

Energy / 100 g

15.1 g

Protein / 100 g

46.9 g

Carbs / 100 g

10 g

Fat / 100 g

Nutrition — per 100 g

Energy 369 kcal / 1549 kJ
Macronutrients
Protein 15.1 g
Carbohydrates 46.9 g
Fat 10 g
Sugars 1.3 g
Fiber 15.6 g
Alcohol 0 g
Starch 52.6 g
Polyols 0 g
Fats
Saturated fat 1.6 g
Cholesterol 0 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 54 mg
Iron 4.72 mg
Potassium 429 mg
Magnesium 177 mg
Zinc 3.97 mg
Phosphorus 523 mg
Manganese 4.92 mg
Copper 0.63 mg
Vitamins
Vitamin C 0 mg
Vitamin E 1.09 mg
Vitamin B6 0.12 mg
Other
Added sugars 0 g

Ingredients

oats

Allergens

Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL