100% mie Complet-Volkoren
Harry's
- Barcode
- 3228857000166
- Quantity
- 500 g
- Serving
- 25 g (1 tranche)
English
250 kcal
Energy / 100 g
7.5 g
Protein / 100 g
42 g
Carbs / 100 g
4.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 250 kcal / 1053 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.5 g |
| Carbohydrates | 42 g |
| Fat | 4.3 g |
| Sugars | 5.5 g |
| Fiber | 6.5 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 440 mg |
| Salt | 1.1 g |
| Calcium | 18.73 mg |
| Iron | 0 mg |
| Potassium | 171 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 16.25 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 3.12 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.17 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (folate) | 15.98 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.05 mg |
| Pantothenic acid (B5) | 0.29 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
flour full of wheat, and 37%, water, wheat flour, rapeseed oil, sugar, salt, flavour (contains alcohol), wheat gluten, rye flour and malted, yeast, vinegar, extract of acerola, may contain traces of eggs, soya, milk, nuts, sesame seeds,
Allergens
May contain: Eggs, Milk, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/9f55975b-2240-5fc2-5e3c-34f32e0bd772" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Sliced crustless wholemeal bread made with 36% whole wheat flour, wheat flour, rapeseed oil, sugar and rye malt flour, with a flavouring containing alcohol. Per 100 g it has 250 kcal, 4.3 g fat (0.4 g saturated), 42 g carbohydrates (5.5 g sugars), 6.5 g fibre, 7.5 g protein and 1.1 g salt.
Good points
- Low saturated fat (0.4 g per 100 g)
- High fibre (6.5 g per 100 g)
- Source of protein (7.5 g per 100 g, 12% of energy)
Watch out
- Contains alcohol
Allergens
Contains: gluten. May contain: eggs, soy, milk, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (25 g): 63 kcal · 1.1 g fat · 0.1 g saturated fat · 1.4 g sugars · 0.28 g salt · 1.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL