Nutri-Score A
Beluga Lentil

Lentille Beluga

Merchant Gourmet

NOVA 3 Eco-Score B Lentils
Barcode
5056215600097
Serving
1.0 portion (100.0 g)
Français

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142 kcal

Energy / 100 g

11 g

Protein / 100 g

19 g

Carbs / 100 g

1.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 142 kcal / 601 kJ
Macronutrients
Protein 11 g
Carbohydrates 19 g
Fat 1.7 g
Sugars 0.6 g
Fiber 4 g
Alcohol 0 g
Starch 9.41 g
Polyols 0.22 g
Fats
Saturated fat 0.3 g
Cholesterol 0 mg
Minerals
Sodium 8 mg
Salt 0.02 g
Calcium 27.62 mg
Iron 1.42 mg
Potassium 217 mg
Magnesium 33.73 mg
Zinc 0.93 mg
Phosphorus 169 mg
Manganese 0.42 mg
Copper 0.22 mg
Selenium 4.87 µg
Iodine 3.19 µg
Vitamins
Vitamin A 0 IU
Vitamin C 1.71 mg
Vitamin D 0 IU
Vitamin E 0.33 mg
Vitamin B1 (thiamin) 0.16 mg
Vitamin B2 (riboflavin) 0.07 mg
Vitamin B6 0.18 mg
Vitamin B9 (folate) 169 µg
Vitamin B12 0 µg
Niacin (B3) 0.98 mg
Pantothenic acid (B5) 0.6 mg
Other
Added sugars 0 g

Ingredients

Cooked Beluga Lentils (92%) (Water, Beluga Lentils), Onion (6%), Olive Oil (1.0%), Bay Leaf Powder (0.2%). Allergens: May contain traces of gluten containing cereal and mustard.

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Allergens

moutarde

May contain: Mustard

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL