Nutri-Score C

Light Original Soft Cheese

Asda

NOVA 3 Eco-Score D Produits à tartiner Produits à tartiner salés Fromages à tartiner

Barcode: 5052449755961
Quantity: 200g
Serving: 1 serving (30 g)

English

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Broken text in the original label data?

157 kcal

Energy / 100 g

9.5 g

Protein / 100 g

6.2 g

Carbs / 100 g

11 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	157 kcal / 678 kJ
Protein	9.5 g
Carbohydrates	6.2 g
Fat	11 g
Sugars	4 g
Fiber	0.5 g
Alcohol	0 g
Starch	0.01 g
Polyols	0 g
Fats
Saturated fat	6.2 g
Cholesterol	89.8 mg
Minerals
Sodium	205 mg
Salt	0.51 g
Calcium	626 mg
Iron	0.27 mg
Potassium	122 mg
Magnesium	29.2 mg
Zinc	2.87 mg
Phosphorus	454 mg
Manganese	0.03 mg
Copper	0.13 mg
Selenium	7.75 µg
Iodine	23.1 µg
Vitamins
Vitamin A	753 IU
Vitamin C	0.06 mg
Vitamin D	11.6 IU
Vitamin E	0.55 mg
Vitamin B1 (thiamin)	0.04 mg
Vitamin B2 (riboflavin)	0.41 mg
Vitamin B6	0.11 mg
Vitamin B9 (folate)	34.4 µg
Vitamin B12	1.36 µg
Niacin (B3)	1 mg
Pantothenic acid (B5)	0.51 mg
Other
Added sugars	0 g

Ingredients

Medium Fat Soft Cheese (from _Milk_).

Allergens

Milk

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.