Nutri-Score C 
Spanish Potato And Onion Omelette
Tesco
- Barcode
- 5052319376135
- Quantity
- 500g
- Serving
- 100g
146 kcal
Energy / 100 g
5.2 g
Protein / 100 g
10.8 g
Carbs / 100 g
8.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 146 kcal / 609 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.2 g |
| Carbohydrates | 10.8 g |
| Fat | 8.8 g |
| Sugars | 1 g |
| Fiber | 1.4 g |
| Alcohol | 0 g |
| Starch | 8.71 g |
| Polyols | 0.02 g |
| Fats | |
| Saturated fat | 1.4 g |
| Cholesterol | 133 mg |
| Minerals | |
| Sodium | 319 mg |
| Salt | 0.8 g |
| Calcium | 30.59 mg |
| Iron | 0.78 mg |
| Potassium | 258 mg |
| Magnesium | 13.82 mg |
| Zinc | 0.44 mg |
| Phosphorus | 91.03 mg |
| Manganese | 0.06 mg |
| Copper | 0.06 mg |
| Selenium | 3.62 µg |
| Iodine | 16.41 µg |
| Vitamins | |
| Vitamin A | 202 IU |
| Vitamin C | 1.88 mg |
| Vitamin D | 25.19 IU |
| Vitamin E | 1.92 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 0.24 mg |
| Vitamin B9 (folate) | 30.5 µg |
| Vitamin B12 | 0.48 µg |
| Niacin (B3) | 0.97 mg |
| Pantothenic acid (B5) | 0.85 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Potato (55%), egg, onion (7%), sunflower oil, salt, olive oil, acidity regulator (citric acid)
Allergens
Eggs
FOR DEVELOPERS
Get this product via the API
curl "https://foodbase.dev/v1/foods/6bb1cacd-a193-8969-68e6-9207141d5ea3" \
-H "X-API-Key: YOUR_API_KEY"AI
AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL