370 kcal

Energy / 100 g

9.8 g

Protein / 100 g

66.6 g

Carbs / 100 g

4.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 370 kcal / 1562 kJ
Macronutrients
Protein 9.8 g
Carbohydrates 66.6 g
Fat 4.7 g
Sugars 19.4 g
Fiber 11.2 g
Fats
Saturated fat 0.7 g
Minerals
Sodium 12 mg
Salt 0.03 g
Iron 2 mg
Magnesium 98.7 mg
Zinc 2.5 mg
Other
Added sugars 18.64 g

Ingredients

RYE Flour, Sugar, Wholegrain WHEAT Flour (13%), Currants (13%), Seeds (8%) (Pumpkin Seeds, Sunflower Seeds), Wholegrain OAT Flakes (5%), Honey

Allergens

Gluten
FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/6e79f414-2d16-97b4-cf31-056b227e4016" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL