Nutri-Score C
Lait de coco

160 kcal

Energy / 100 g

1 g

Protein / 100 g

2 g

Carbs / 100 g

18 g

Fat / 100 g

Nutrition — per 100 g

Energy 160 kcal / 717 kJ
Macronutrients
Protein 1 g
Carbohydrates 2 g
Fat 18 g
Sugars 2 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 2 g
Cholesterol 0 mg
Minerals
Sodium 28 mg
Salt 0.07 g
Calcium 12.71 mg
Iron 2.09 mg
Potassium 306 mg
Magnesium 27.61 mg
Zinc 0.95 mg
Phosphorus 97.18 mg
Manganese 1.29 mg
Copper 0.38 mg
Selenium 8.65 µg
Iodine 1.03 µg
Vitamins
Vitamin A 0 IU
Vitamin C 2.84 mg
Vitamin D 0 IU
Vitamin E 0.21 mg
Vitamin B1 (thiamin) 0.06 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.05 mg
Vitamin B9 (folate) 22.36 µg
Vitamin B12 0 µg
Niacin (B3) 0.46 mg
Pantothenic acid (B5) 0.26 mg
Other
Added sugars 0 g

Ingredients

Coconut extract: 86%, Water, Emulsifier: E435, Stabiliser: E466,

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AI

AI analysis

Coconut milk (400 ml) made with 86% coconut extract and water, with 160 kcal per 100 ml, 18 g fat, 2 g sugars and 1 g protein.

Good points

  • Low sugar (2 g per 100 ml)
  • Very low salt (0.07 g per 100 ml)
  • High in potassium (306.2 mg per 100 ml)
  • Source of iron (2.1 mg per 100 ml)
  • Source of folate (22.4 µg per 100 ml)
  • Source of zinc (0.95 mg per 100 ml)

Watch out

  • High in fat (18 g per 100 ml)

Allergens

Not stated on the label data — check the package.

Vegan: ?Vegetarian: ?Gluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL