196 kcal

Energy / 100 g

5.8 g

Protein / 100 g

29.5 g

Carbs / 100 g

3.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 196 kcal / 796 kJ
Macronutrients
Protein 5.8 g
Carbohydrates 29.5 g
Fat 3.5 g
Sugars 2.2 g
Fiber 8.3 g
Fats
Saturated fat 0.6 g
Minerals
Sodium 460 mg
Salt 1.15 g
Other
Added sugars 0 g

Ingredients

wholegrain rye meal, water, sourdough, pumpkin seeds, sea salt

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A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL