Nutri-Score C

Cottage cheese nature

Graham's

NOVA 3 Eco-Score D Cottage cheese Plain cottage cheeses Cheese spreads

Barcode: 5025840005195
Quantity: 300g
Serving: 1 serving (100 g)

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103 kcal

Energy / 100 g

12 g

Protein / 100 g

3.6 g

Carbs / 100 g

4.5 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	103 kcal / 431 kJ
Protein	12 g
Carbohydrates	3.6 g
Fat	4.5 g
Sugars	3.6 g
Fiber	0.07 g
Alcohol	0 g
Starch	0.01 g
Polyols	0 g
Fats
Saturated fat	3.2 g
Cholesterol	88.85 mg
Minerals
Sodium	172 mg
Salt	0.43 g
Calcium	591 mg
Iron	0.26 mg
Potassium	120 mg
Magnesium	27.84 mg
Zinc	2.71 mg
Phosphorus	429 mg
Manganese	0.03 mg
Copper	0.12 mg
Selenium	7.33 µg
Iodine	42.81 µg
Vitamins
Vitamin A	742 IU
Vitamin C	0.07 mg
Vitamin D	11.23 IU
Vitamin E	0.54 mg
Vitamin B1 (thiamin)	0.03 mg
Vitamin B2 (riboflavin)	0.39 mg
Vitamin B6	0.11 mg
Vitamin B9 (folate)	33.4 µg
Vitamin B12	1.29 µg
Niacin (B3)	0.95 mg
Pantothenic acid (B5)	0.49 mg
Other
Added sugars	0 g

Ingredients

Cottage cheese (milk), 4% cream (milk), crème fraîche (milk), salt.

Allergens

lait

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AI analysis

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