Everyday White Rolls
Jason's
- Barcode
- 5025125000150
- Quantity
- 320g
- Serving
- 1 roll (80 g)
Broken text in the original label data?
245 kcal
Energy / 100 g
10 g
Protein / 100 g
48.8 g
Carbs / 100 g
0.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 245 kcal / 1040 kJ |
| Macronutrients | |
|---|---|
| Protein | 10 g |
| Carbohydrates | 48.8 g |
| Fat | 0.7 g |
| Sugars | 3.4 g |
| Fiber | 1.8 g |
| Alcohol | 0 g |
| Starch | 35.67 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.1 g |
| Cholesterol | 0.02 mg |
| Minerals | |
| Sodium | 307 mg |
| Salt | 0.77 g |
| Calcium | 26.35 mg |
| Iron | 1.65 mg |
| Potassium | 282 mg |
| Magnesium | 55.03 mg |
| Zinc | 1.71 mg |
| Phosphorus | 204 mg |
| Manganese | 1.46 mg |
| Copper | 0.21 mg |
| Selenium | 6.63 µg |
| Iodine | 12.19 µg |
| Vitamins | |
| Vitamin A | 1.87 IU |
| Vitamin C | 0.16 mg |
| Vitamin D | 3.39 IU |
| Vitamin E | 0.54 mg |
| Vitamin B1 (thiamin) | 0.78 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 52.71 µg |
| Vitamin B12 | 0.02 µg |
| Niacin (B3) | 1.02 mg |
| Pantothenic acid (B5) | 0.56 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Yeast, Fermented Wheat Flour, Salt, Flour Treatment Agent: Ascorbic Acid.
Allergens
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White bread rolls made from wheat flour with some rye flour. Per 100 g: 245 kcal, 0.7 g fat, 48.8 g carbohydrates (3.4 g sugars), 1.8 g fibre, 10 g protein and 0.77 g salt.
Good points
- Low fat (0.7 g per 100 g)
- Saturated fat-free (0.1 g per 100 g)
- Low sugar (3.4 g per 100 g)
- Source of protein (10 g per 100 g, 16% of energy)
- Source of folate (52.7 µg per 100 g)
- Source of zinc (1.7 mg per 100 g)
Allergens
Contains: gluten.
Processing: Processed (NOVA 3)
Per serving (80 g): 196 kcal · 0.6 g fat · 0.1 g saturated fat · 2.7 g sugars · 0.62 g salt · 8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL