247 kcal

Energy / 100 g

9.6 g

Protein / 100 g

44.1 g

Carbs / 100 g

2.4 g

Fat / 100 g

Nutrition — per 100 g

Energy 247 kcal / 1042 kJ
Macronutrients
Protein 9.6 g
Carbohydrates 44.1 g
Fat 2.4 g
Sugars 2.3 g
Fiber 5 g
Alcohol 0 g
Starch 45.57 g
Polyols 0 g
Fats
Saturated fat 0.4 g
Cholesterol 0.02 mg
Minerals
Sodium 320 mg
Salt 0.8 g
Calcium 29.29 mg
Iron 1.93 mg
Potassium 315 mg
Magnesium 64.92 mg
Zinc 1.95 mg
Phosphorus 233 mg
Manganese 1.74 mg
Copper 0.24 mg
Selenium 8.38 µg
Iodine 15.7 µg
Vitamins
Vitamin A 2.06 IU
Vitamin C 0.21 mg
Vitamin D 4.28 IU
Vitamin E 0.79 mg
Vitamin B1 (thiamin) 0.88 mg
Vitamin B2 (riboflavin) 0.06 mg
Vitamin B6 0.14 mg
Vitamin B9 (folate) 60.85 µg
Vitamin B12 0.02 µg
Niacin (B3) 1.13 mg
Pantothenic acid (B5) 0.67 mg
Other
Added sugars 0.67 g

Ingredients

Wheat Flour (with Calcium Carbonate, Iron, Thiamin (B1), Niacin (33)), Wholemeal Wheat Flour, Water, Yeast, Emulsifiers (Mono - and diglycerides of fatty acids, Sodium Stearyol-2-Lactylate, Mono - and diacetyl tartaric esters of mono - and diglycerides of fatty acids), Salt, Sugar, Stabiliser (Calcium Sulphate), Palm Fat, Rapeseed Oil, Pregelatinized Wheat Flour, Dextrose, Vinegar, Wheat Gluten, Soya Flour, Flour Treatment Agents (Ascorbic Acid, L-Cysteine), Preservative (Calcium Propionate).

Allergens

Gluten Soy
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL