marmite
Marmite
- Barcode
- 50184385
- Quantity
- 125 g ℮
- Serving
- 1 portion (8 g)
Broken text in the original label data?
260 kcal
Energy / 100 g
34 g
Protein / 100 g
30 g
Carbs / 100 g
0.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 260 kcal / 1107 kJ |
| Macronutrients | |
|---|---|
| Protein | 34 g |
| Carbohydrates | 30 g |
| Fat | 0.5 g |
| Sugars | 1.2 g |
| Fiber | 0 g |
| Fats | |
| Saturated fat | 0.1 g |
| Minerals | |
| Sodium | 4249 mg |
| Salt | 9.75 g |
| Vitamins | |
| Vitamin B1 (thiamin) | 0.23 mg |
| Vitamin B2 (riboflavin) | 0.28 mg |
| Vitamin B12 | 0.6 µg |
| Niacin (B3) | 160 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Yeast extract (contains _barley_, _wheat_, _oats_, _rye_), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12, and folic acid), natural flavouring (contains _celery_).
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/1cccc50a-16be-069d-fcaa-7ef5919974fb" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Yeast extract spread with 260 kcal, 34 g protein and 1.2 g sugars per 100 g; it is very high in salt at 9.8 g per 100 g.
Good points
- Fat-free (0.5 g per 100 g)
- Low sugar (1.2 g per 100 g)
- High protein (34 g per 100 g, 52% of energy)
- Source of vitamin B12 (0.6 µg per 100 g)
Watch out
- High in salt (9.8 g per 100 g)
Allergens
Contains: gluten, celery.
Processing: Ultra-processed (NOVA 4)
Per serving (8 g): 21 kcal · 0.1 g sugars · 0.78 g salt · 2.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL