Gloriously nutty muesli
dorset cereals
- Barcode
- 5018357012350
- Quantity
- 500g
- Serving
- 45g
Broken text in the original label data?
415 kcal
Energy / 100 g
13.2 g
Protein / 100 g
54.4 g
Carbs / 100 g
14.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 415 kcal / 1743 kJ |
| Macronutrients | |
|---|---|
| Protein | 13.2 g |
| Carbohydrates | 54.4 g |
| Fat | 14.3 g |
| Sugars | 8.4 g |
| Fiber | 8.1 g |
| Starch | 0 g |
| Fats | |
| Saturated fat | 2 g |
| Minerals | |
| Sodium | 12 mg |
| Salt | 0.03 g |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholegrain wheat flakes, nuts (whole almonds 9%, cashew nuts 4%, roasted whole hazelnuts 3.5%, chopped brazil nuts 1.5%), dried fruit 15% (chopped dates, diced dried apricots (apricots, preservative (sulphur dioxide)), raisins, golden raisins (golden raisins, preservative (sulphur dioxide))), wholegrain toasted wheat flakes, barley flakes, wholegrain oat flakes, pumpkin seeds, flavoured oat flakes (oat flakes, natural flavouring).
Allergens
May contain: Tree nuts, Other gluten sources
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Muesli with wholegrain wheat, oat and barley flakes, nuts, dried fruit and pumpkin seeds. Per 100 g it has 415 kcal, 14.3 g fat, 8.4 g sugars and 8.1 g fibre.
Good points
- Very low salt (0.03 g per 100 g)
- High fibre (8.1 g per 100 g)
- Source of protein (13.2 g per 100 g, 12% of energy)
Allergens
Contains: gluten, nuts, sulphites.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 187 kcal · 6.4 g fat · 0.9 g saturated fat · 3.8 g sugars · 0.01 g salt · 5.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL