Oh my crisp fruit cereals
JORDANS
- Barcode
- 5010477365378
- Quantity
- 400 g
- Serving
- 45g
Something off in this translation?
427 kcal
Energy / 100 g
8.5 g
Protein / 100 g
49 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 427 kcal / 1783 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.5 g |
| Carbohydrates | 49 g |
| Fat | 18 g |
| Sugars | 9.8 g |
| Fiber | 18 g |
| Fats | |
| Saturated fat | 3.5 g |
| Minerals | |
| Sodium | 20 mg |
| Salt | 0.05 g |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholegrain oat flakes (50%), chicory root fibre, dried fruit (sultanas, dried coconut, apple pieces (2%), whole blueberries (0.5%), cranberry pieces (0.5%)), vegetable oil (rapeseed and sunflower oil in varying proportions), oat flour, seeds (sunflower seeds, pumpkin seeds), rice flour, natural flavouring.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/0c7fba33-aeb1-c359-43a5-c291642a8b8c" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A breakfast cereal of wholegrain oat flakes (50%), chicory root fibre, dried fruit, vegetable oil and seeds. It provides 427 kcal per 100 g, with 18 g fibre, 18 g fat, 9.8 g sugars and very little salt (0.05 g per 100 g).
Good points
- Very low salt (0.05 g per 100 g)
- High fibre (18 g per 100 g)
Watch out
- High in fat (18 g per 100 g)
Allergens
Contains: nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 192 kcal · 8.1 g fat · 1.6 g saturated fat · 4.4 g sugars · 0.02 g salt · 3.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL