Whole Cacao Granola Dark Chocolate
Blue Stripes
- Barcode
- 0850021228705
- Quantity
- 8 oz
- Serving
- 0.25 cup (31 g)
Broken text in the original label data?
484 kcal
Energy / 100 g
16.13 g
Protein / 100 g
38.71 g
Carbs / 100 g
32.26 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 484 kcal / 2203 kJ |
| Macronutrients | |
|---|---|
| Protein | 16.13 g |
| Carbohydrates | 38.71 g |
| Fat | 32.26 g |
| Sugars | 16.13 g |
| Fiber | 9.68 g |
| Fats | |
| Saturated fat | 6.45 g |
| Minerals | |
| Sodium | 161 mg |
| Salt | 0.4 g |
| Calcium | 96.77 mg |
| Iron | 6.13 mg |
| Potassium | 581 mg |
| Magnesium | 210 mg |
| Zinc | 3.87 mg |
| Phosphorus | 355 mg |
| Manganese | 2.52 mg |
| Copper | 0.97 mg |
| Selenium | 9.68 µg |
| Vitamins | |
| Vitamin E | 10 mg |
| Niacin (B3) | 2.9 mg |
| Other | |
| Added sugars | 12.9 g |
Ingredients
Oats, Coconut sugar, Whole Cacao Blend (Cacao Nibs, 100% Chocolate, Upcycled Cacao Shell Fiber, Upcycled Cacao Fruit Sugar), Almonds, Pumpkin Seeds, Sunflower Seeds, Almond Oil, Chia Seeds, Sea Salt
Allergens
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Dark chocolate granola made with oats, coconut sugar, a whole cacao blend, almonds, pumpkin and sunflower seeds, almond oil and chia, in an 8 oz pack with a 31 g serving. Per 100 g it has 483.87 kcal, 32.26 g fat (6.45 g saturated), 38.71 g carbohydrates, 16.13 g sugars, 9.68 g fibre, 16.13 g protein and 0.4 g salt.
Good points
- High fibre (9.7 g per 100 g)
- Source of protein (16.1 g per 100 g, 13% of energy)
- High in vitamin E (10 mg per 100 g)
- High in magnesium (209.7 mg per 100 g)
- High in iron (6.1 mg per 100 g)
- High in zinc (3.9 mg per 100 g)
Watch out
- High in fat (32.3 g per 100 g)
- High in saturated fat (6.5 g per 100 g)
Allergens
Contains: gluten, nuts.
Processing: Processed (NOVA 3)
Per serving (31 g): 150 kcal · 10 g fat · 2 g saturated fat · 5 g sugars · 0.12 g salt · 5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL