Nutri-Score C

Avena istantanea liscia

Ready brek

NOVA 1 Eco-Score B Rolled oats Oat Avena

Barcode: 5010029013047
Quantity: 750g
Serving: 1 serving (30 g)

Italiano

Original (en) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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373 kcal

Energy / 100 g

28.67 g

Protein / 100 g

83.33 g

Carbs / 100 g

16.67 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	373 kcal / 2585 kJ
Protein	28.67 g
Carbohydrates	83.33 g
Fat	16.67 g
Sugars	25 g
Fiber	8 g
Alcohol	0 g
Starch	0 g
Polyols	0 g
Fats
Saturated fat	6.33 g
Cholesterol	0 mg
Minerals
Sodium	12 mg
Salt	0.03 g
Calcium	1340 mg
Iron	12 mg
Potassium	389 mg
Magnesium	0 mg
Zinc	0 mg
Phosphorus	0 mg
Manganese	0 mg
Copper	0 mg
Selenium	0 µg
Iodine	0.3 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	2.1 IU
Vitamin E	0 mg
Vitamin B1 (thiamin)	0.93 mg
Vitamin B2 (riboflavin)	1.2 mg
Vitamin B6	1.2 mg
Vitamin B9 (folate)	23.76 µg
Vitamin B12	2.1 µg
Niacin (B3)	0.58 mg
Pantothenic acid (B5)	0.79 mg
Other
Added sugars	0 g

Ingredients

wholegrain rolled oats (60%), wholegrain oat flour (38%), calcium, niacin, iron, riboflavin (b2), vitamin b6, thiamin (b1), folic acid, vitamin d, vitamin b12,

Allergens

May contain: Milk gluten

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.