524 kcal

Energy / 100 g

9.77 g

Protein / 100 g

59.45 g

Carbs / 100 g

25.48 g

Fat / 100 g

Nutrition — per 100 g

Energy 524 kcal / 2119 kJ
Macronutrients
Protein 9.77 g
Carbohydrates 59.45 g
Fat 25.48 g
Sugars 53.08 g
Fiber 2.05 g
Alcohol 0 g
Starch 2.48 g
Polyols 0 g
Fats
Saturated fat 10.62 g
Cholesterol 6.38 mg
Minerals
Sodium 42.46 mg
Salt 0.11 g
Calcium 74.9 mg
Iron 0.46 mg
Potassium 247 mg
Magnesium 51.78 mg
Zinc 0.97 mg
Phosphorus 146 mg
Manganese 0.35 mg
Copper 0.12 mg
Selenium 10.72 µg
Iodine 3.02 µg
Vitamins
Vitamin A 45.14 IU
Vitamin C 0.66 mg
Vitamin D 2.85 IU
Vitamin E 1.01 mg
Vitamin B1 (thiamin) 0.12 mg
Vitamin B2 (riboflavin) 0.1 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 23.49 µg
Vitamin B12 0.2 µg
Niacin (B3) 2.56 mg
Pantothenic acid (B5) 0.56 mg
Other
Added sugars 52.87 g

Ingredients

Sucre, cacahuètes, pâte de cacao, lait entier en poudre, beurre de cacao, amidon, matière grasse de palme, sirop de glucose, lait écrémé en poudre, émulsifiant (lécithine de soja), lactose, stabilisant (gomme arabique), matière grasse de karité, matière grasse du lait, dextrine, colorants (E100, E120, E133. E160a, E160e, E170), agent d'enrobage (cire de carnauba), huile de palmiste, arômes, sel.

Allergens

Milk Peanuts Soy

May contain: Tree nuts

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AI

AI analysis

M&M's Peanut are peanuts coated in milk chocolate and a coloured sugar shell, made with sugar, peanuts, cocoa paste and whole milk powder. Per 100 g: 524 kcal, 25.5 g fat, 10.6 g saturated fat, 53.1 g sugars, 2.1 g fibre, 9.8 g protein and 0.11 g salt.

Good points

  • Low salt (0.11 g per 100 g)

Watch out

  • High in fat (25.5 g per 100 g)
  • High in saturated fat (10.6 g per 100 g)
  • High in sugars (53.1 g per 100 g)
  • Contains palm oil

Allergens

Contains: peanuts, soy, milk. May contain: nuts.

Vegan: nodeclared allergenVegetarian: ?Gluten-free: ?Lactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (47.1 g): 247 kcal · 12 g fat · 5 g saturated fat · 25 g sugars · 0.05 g salt · 4.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL