391 kcal

Energy / 100 g

9.51 g

Protein / 100 g

55.01 g

Carbs / 100 g

12.9 g

Fat / 100 g

Nutrition — per 100 g

Energy 391 kcal / 1640 kJ
Macronutrients
Protein 9.51 g
Carbohydrates 55.01 g
Fat 12.9 g
Sugars 12.68 g
Fiber 8.14 g
Alcohol 0 g
Starch 39.82 g
Polyols 0.02 g
Fats
Saturated fat 3.93 g
Cholesterol 0.31 mg
Minerals
Sodium 7.67 mg
Salt 0.04 g
Calcium 52.41 mg
Iron 4.76 mg
Potassium 421 mg
Magnesium 111 mg
Zinc 2.28 mg
Phosphorus 276 mg
Manganese 2.78 mg
Copper 0.43 mg
Selenium 5.96 µg
Iodine 3.91 µg
Vitamins
Vitamin A 1.78 IU
Vitamin C 0.21 mg
Vitamin D 9.41 IU
Vitamin E 2.06 mg
Vitamin B1 (thiamin) 0.26 mg
Vitamin B2 (riboflavin) 0.07 mg
Vitamin B6 0.08 mg
Vitamin B9 (folate) 30.57 µg
Vitamin B12 0.02 µg
Niacin (B3) 0.49 mg
Pantothenic acid (B5) 0.72 mg
Other
Added sugars 13.64 g

Ingredients

Oat flakes 40%, wheat flour, sugar, rapeseed oil, dark chocolate 5,1 % (sugar, cocoa butter, cocoa mass, it cocoa powder, emulsifier: sunflower lecithin, vanilla extract), grated coconut, glucose syrup, cocoa powder, chocolate powder 2,2% (sugar, cocoa mass, low fat cocoa DO), antioxidants (ascorbyl palmitate, natural extract with high content of tocopherols), raising agents (sodium bicarbonate, ammonium bicarbonate), natural flaming. The product may contain: peanuts, soya, milk and nuts.

Allergens

Gluten

May contain: Milk, Tree nuts, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL