Νιφάδες Βρώμης Ολικής Άλεσης

Quaker

NOVA 1 Eco-Score B Rolled oats Wholegrain grolled oats Oat

Barcode: 5000108022824
Quantity: 500 g
Serving: 40 g

Ελληνικά

Original (en) 🇧🇬 Български 🇩🇪 Deutsch Ελληνικά 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

375 kcal

Energy / 100 g

11 g

Protein / 100 g

60 g

Carbs / 100 g

8 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	375 kcal / 1575 kJ
Protein	11 g
Carbohydrates	60 g
Fat	8 g
Sugars	1 g
Fiber	9 g
Alcohol	0 g
Starch	56.9 g
Polyols	0 g
Fats
Saturated fat	1.5 g
Monounsaturated fat	2.5 g
Polyunsaturated fat	2.5 g
Cholesterol	0 mg
Minerals
Sodium	5.68 mg
Salt	0.01 g
Calcium	50 mg
Iron	3.75 mg
Potassium	375 mg
Magnesium	100 mg
Zinc	3.33 mg
Phosphorus	325 mg
Manganese	4.72 mg
Copper	0.3 mg
Selenium	3.05 µg
Iodine	0.5 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0 IU
Vitamin E	0.59 mg
Vitamin B1 (thiamin)	0.43 mg
Vitamin B2 (riboflavin)	0.14 mg
Vitamin B6	0.12 mg
Vitamin B9 (folate)	39.6 µg
Vitamin B12	0 µg
Niacin (B3)	0.96 mg
Pantothenic acid (B5)	1.31 mg
Other
Added sugars	0 g

Ingredients

100% Νιφάδες _βρώμης_ ολικής άλεσης ( πιθανόν να περιέχει _σιτάρι_ , _κριθάρι_ , _σίκαλη_ , _σόγια_ )

Allergens

Gluten Soy Βρώμης

May contain: Gluten, Soy, Αλάτι

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.