Nutri-Score A 
Quick cooking whole grain oat flakes
Dobele
Eco-Score D Breakfast cereals
- Barcode
- 4750020042394
Original
364 kcal
Energy / 100 g
14.2 g
Protein / 100 g
55.1 g
Carbs / 100 g
6.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 364 kcal / 1433 kJ |
| Macronutrients | |
|---|---|
| Protein | 14.2 g |
| Carbohydrates | 55.1 g |
| Fat | 6.9 g |
| Sugars | 1.2 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Fats | |
| Saturated fat | 1 g |
| Trans fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 0 mg |
| Iron | 5.8 mg |
| Magnesium | 130 mg |
| Zinc | 4.3 mg |
| Phosphorus | 430 mg |
| Manganese | 0 mg |
| Copper | 0.53 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.59 mg |
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL