Pistachios Roasted & Salted
Alesto, Lidl
- Barcode
- 4335619014442
- Quantity
- 250g
- Serving
- 30g
614 kcal
Energy / 100 g
23.6 g
Protein / 100 g
7.8 g
Carbs / 100 g
51.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 614 kcal / 2571 kJ |
| Macronutrients | |
|---|---|
| Protein | 23.6 g |
| Carbohydrates | 7.8 g |
| Fat | 51.6 g |
| Sugars | 7.7 g |
| Fiber | 12.1 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 6.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 600 mg |
| Salt | 1.5 g |
| Calcium | 90 mg |
| Iron | 0 mg |
| Potassium | 950 mg |
| Magnesium | 100 mg |
| Zinc | 0 mg |
| Phosphorus | 480 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 30.36 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.77 mg |
| Vitamin B2 (riboflavin) | 0.2 mg |
| Vitamin B6 | 1.28 mg |
| Vitamin B9 (folate) | 50.04 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.35 mg |
| Pantothenic acid (B5) | 0.5 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
98.5% Pistachio Nuts, Salt.
Allergens
May contain: Tree nuts, Peanuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/59f89c8c-db01-e520-65c2-f9b5bd98795f" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Roasted and salted California pistachios (98.5% pistachios) with salt. They have 614 kcal, 51.6 g of fat, 12.1 g of fibre and 23.6 g of protein per 100 g, with 1.5 g of salt.
Good points
- High fibre (12.1 g per 100 g)
- Source of protein (23.6 g per 100 g, 15% of energy)
- High in potassium (950 mg per 100 g)
- Source of magnesium (100 mg per 100 g)
- Source of folate (50 µg per 100 g)
Watch out
- High in fat (51.6 g per 100 g)
- High in saturated fat (6.2 g per 100 g)
Allergens
Contains: nuts. May contain: peanuts.
Processing: Processed (NOVA 3)
Per serving (30 g): 184 kcal · 15.5 g fat · 1.9 g saturated fat · 2.3 g sugars · 0.45 g salt · 7.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL