Nutri-Score A
Rye bread

210 kcal

Energy / 100 g

5.71 g

Protein / 100 g

38 g

Carbs / 100 g

1.79 g

Fat / 100 g

Nutrition — per 100 g

Energy 210 kcal / 877 kJ
Macronutrients
Protein 5.71 g
Carbohydrates 38 g
Fat 1.79 g
Sugars 3.93 g
Fiber 9.29 g
Starch 0 g
Fats
Saturated fat 0.36 g
Minerals
Sodium 400 mg
Salt 1 g
Iron 0 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin E 0 mg
Other
Added sugars 0 g

Ingredients

Wholemeal Rye, Water, Sourdough (Water, Wholemeal Rye, Rye Flour, Wheat Flour), Wholegrain Rye Flour, Invert Sugar Syrup, Salt, Rye Flakes, Yeast.

Allergens

Gluten

May contain: Sesame

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AI

AI analysis

A wholemeal rye bread made with rye sourdough, wholegrain rye flour, invert sugar syrup, rye flakes and yeast. It is high in fibre and low in fat, saturated fat and sugar.

Good points

  • Low fat (1.8 g per 100 g)
  • Low saturated fat (0.36 g per 100 g)
  • Low sugar (3.9 g per 100 g)
  • High fibre (9.3 g per 100 g)

Allergens

Contains: gluten. May contain: sesame.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (56 g): 117 kcal · 1 g fat · 0.2 g saturated fat · 2.2 g sugars · 0.56 g salt · 3.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL