493 kcal

Energy / 100 g

6.22 g

Protein / 100 g

67.56 g

Carbs / 100 g

23.11 g

Fat / 100 g

Nutrition — per 100 g

Energy 493 kcal / 2047 kJ
Macronutrients
Protein 6.22 g
Carbohydrates 67.56 g
Fat 23.11 g
Sugars 26.67 g
Fiber 5.33 g
Alcohol 0 g
Starch 0 g
Polyols 0.15 g
Fats
Saturated fat 13.33 g
Trans fat 0 g
Monounsaturated fat 0 g
Polyunsaturated fat 0 g
Cholesterol 0 mg
Minerals
Sodium 0 mg
Salt 0 g
Calcium 0 mg
Iron 0 mg
Potassium 0 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 5.9 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.08 mg
Vitamin B2 (riboflavin) 0.07 mg
Vitamin B6 0.06 mg
Vitamin B9 (folate) 30.68 µg
Vitamin B12 0.21 µg
Niacin (B3) 0.29 mg
Pantothenic acid (B5) 0.26 mg
Other
Added sugars 0 g

Ingredients

dark chocolate* 59% (cocoa mass*, cane sugar*, cocoa butter*), brown rice* 41%, may contain traces of soy and sesame seeds, *organic ingredients,

Allergens

May contain: Sesame

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AI

AI analysis

Organic dark chocolate rice cakes made with dark chocolate (59%) and wholegrain rice (41%). They have 493 kcal, 23.1 g of fat (13.3 g saturated), 26.7 g of sugars and 5.3 g of fibre per 100 g.

Good points

  • Salt-free (0 g per 100 g)
  • Source of fibre (5.3 g per 100 g)
  • Source of folate (30.7 µg per 100 g)

Watch out

  • High in fat (23.1 g per 100 g)
  • High in saturated fat (13.3 g per 100 g)
  • High in sugars (26.7 g per 100 g)

Allergens

May contain: sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: yeslabel claimLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL