622 kcal

Energy / 100 g

21 g

Protein / 100 g

4.7 g

Carbs / 100 g

55 g

Fat / 100 g

Nutrition — per 100 g

Energy 622 kcal / 2568 kJ
Macronutrients
Protein 21 g
Carbohydrates 4.7 g
Fat 55 g
Sugars 0.5 g
Fiber 12 g
Alcohol 0 g
Starch 0.4 g
Polyols 0 g
Fats
Saturated fat 8.6 g
Cholesterol 0 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 962 mg
Iron 14.6 mg
Potassium 468 mg
Magnesium 324 mg
Zinc 5.74 mg
Phosphorus 605 mg
Manganese 1.24 mg
Copper 1.58 mg
Selenium 26.5 µg
Iodine 2.5 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0.25 mg
Vitamin B1 (thiamin) 0.79 mg
Vitamin B2 (riboflavin) 0.25 mg
Vitamin B6 0.79 mg
Vitamin B9 (folate) 97 µg
Vitamin B12 0 µg
Niacin (B3) 4.52 mg
Pantothenic acid (B5) 0.05 mg
Other
Added sugars 0 g

Ingredients

sesame

Allergens

Sesame

May contain: Tree nuts, Peanuts

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/600ffe2d-cec8-b2b0-ef1e-4bf3f466d0b9" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL