Nutri-Score A
Low Fat Cottage Cheese

82 kcal

Energy / 100 g

12.3 g

Protein / 100 g

4.1 g

Carbs / 100 g

1.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 82 kcal / 345 kJ
Macronutrients
Protein 12.3 g
Carbohydrates 4.1 g
Fat 1.8 g
Sugars 4 g
Fiber 0 g
Alcohol 0 g
Starch 0.01 g
Polyols 0 g
Fats
Saturated fat 1.1 g
Cholesterol 88.67 mg
Minerals
Sodium 169 mg
Salt 0.42 g
Calcium 191 mg
Iron 0.26 mg
Potassium 120 mg
Magnesium 27.64 mg
Zinc 2.69 mg
Phosphorus 426 mg
Manganese 0.03 mg
Copper 0.12 mg
Selenium 7.28 µg
Iodine 34.29 µg
Vitamins
Vitamin A 740 IU
Vitamin C 0.07 mg
Vitamin D 11.18 IU
Vitamin E 0.54 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 0.39 mg
Vitamin B6 0.1 mg
Vitamin B9 (folate) 33.26 µg
Vitamin B12 1.28 µg
Niacin (B3) 0.94 mg
Pantothenic acid (B5) 0.49 mg
Other
Added sugars 0 g

Ingredients

COTTAGE CHEESE (93%) (Milk), Crème Fraîche (Milk), Cream (Milk), Preservative: Potassium Sorbate; Salt.

Allergens

Milk
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL