Nutri-Score A 
296 kcal
Energy / 100 g
11 g
Protein / 100 g
18 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 296 kcal / 1224 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 18 g |
| Fat | 18 g |
| Sugars | 0.7 g |
| Fiber | 8.1 g |
| Alcohol | 0.02 g |
| Starch | 15.27 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 52.24 mg |
| Iron | 2.96 mg |
| Potassium | 281 mg |
| Magnesium | 133 mg |
| Zinc | 2.17 mg |
| Phosphorus | 265 mg |
| Manganese | 1.88 mg |
| Copper | 0.49 mg |
| Selenium | 3.82 µg |
| Iodine | 0.99 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 1.32 mg |
| Vitamin D | 0 IU |
| Vitamin E | 5.84 mg |
| Vitamin B1 (thiamin) | 0.37 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.26 mg |
| Vitamin B9 (folate) | 44.23 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.95 mg |
| Pantothenic acid (B5) | 0.22 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wasser, 27% HAFERKERNE*, 13% Sonnenblumenkerne*, Apfelessig*, 9% Leinsamen*, 7% Kürbiskerne*, Flohsamenschalen*, 2% HAFERFLOCKEN*, Speisesalz
Allergens
Gluten
May contain: Soy
FOR DEVELOPERS
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AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL