74.5 kcal
Energy / 100 g
10 g
Protein / 100 g
6.3 g
Carbs / 100 g
0.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 74.5 kcal / 307 kJ |
| Macronutrients | |
|---|---|
| Protein | 10 g |
| Carbohydrates | 6.3 g |
| Fat | 0.6 g |
| Sugars | 5.1 g |
| Fiber | 0.1 g |
| Alcohol | 0.23 g |
| Starch | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.01 g |
| Cholesterol | 2.55 mg |
| Minerals | |
| Sodium | 80 mg |
| Salt | 0.2 g |
| Calcium | 100 mg |
| Iron | 0 mg |
| Potassium | 176 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Pantothenic acid (B5) | 0.3 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
7 Lactose free*** low fat yogurt with coconut, with sweeteners. *** Lactose tent 0.1g/100g. With no added sugars. Contains naturally occurring sugars dients Skimmed Milk, Water, Milk Protein, Sweeteners: Erythritol, Sucralose Me Starch, 0.4% Desiccated Coconut, Whole Milk Powder, Yogurt Cultures Mi atas, Flavouring. ergy Advice For allergens, see ingredients in bold. e Instructions Keep refrigerated.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/8a1cf82a-d96e-d99d-8b08-e802675289ba" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
High-protein coconut yoghurt made from skimmed milk and milk protein, sweetened with erythritol and sucralose. It has 74.5 kcal, 10 g protein and 0.6 g fat per 100 g.
Good points
- Low fat (0.6 g per 100 g)
- Low saturated fat (0.5 g per 100 g)
- Low salt (0.2 g per 100 g)
- High protein (10 g per 100 g, 53% of energy)
Watch out
- Contains sweeteners
Allergens
Contains: milk.
Processing: Ultra-processed (NOVA 4)
Per serving (200 g): 149 kcal · 1.2 g fat · 1 g saturated fat · 10.2 g sugars · 0.4 g salt · 20 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL