Nutri-Score C

Bio Hummus

Vemondo, Chef Select, Lidl

NOVA 3 Classic hummus

Barcode: 4056489306344
Quantity: 160g
Serving: 100.0g

English

Original (pl) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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277 kcal

Energy / 100 g

7.8 g

Protein / 100 g

9.5 g

Carbs / 100 g

22 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	277 kcal / 1160 kJ
Protein	7.8 g
Carbohydrates	9.5 g
Fat	22 g
Sugars	1.9 g
Fiber	5 g
Alcohol	0 g
Starch	8.09 g
Polyols	0.27 g
Fats
Saturated fat	2.3 g
Cholesterol	0 mg
Minerals
Sodium	328 mg
Salt	0.82 g
Calcium	156 mg
Iron	2.46 mg
Potassium	148 mg
Magnesium	62.86 mg
Zinc	1.29 mg
Phosphorus	148 mg
Manganese	0.61 mg
Copper	0.32 mg
Selenium	4.12 µg
Iodine	0.3 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0.27 mg
Vitamin D	0 IU
Vitamin E	5.4 mg
Vitamin B1 (thiamin)	0.1 mg
Vitamin B2 (riboflavin)	0.03 mg
Vitamin B6	0.14 mg
Vitamin B9 (folate)	11.64 µg
Vitamin B12	0 µg
Niacin (B3)	0.54 mg
Pantothenic acid (B5)	0.01 mg
Other
Added sugars	0 g

Ingredients

54% cooked chickpeas (chickpeas, water), water, rapeseed oil, 12% sesame paste, spirit vinegar, cane sugar, salt, dried garlic, cumin.

Allergens

Sesame

May contain: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Tree nuts, Soy

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.