441 kcal

Energy / 100 g

9.9 g

Protein / 100 g

63 g

Carbs / 100 g

14.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 441 kcal / 1854 kJ
Macronutrients
Protein 9.9 g
Carbohydrates 63 g
Fat 14.8 g
Sugars 14 g
Fiber 8.4 g
Alcohol 0 g
Starch 28.38 g
Polyols 0.07 g
Fats
Saturated fat 4.2 g
Cholesterol 0 mg
Minerals
Sodium 80 mg
Salt 0.2 g
Calcium 43.5 mg
Iron 2.22 mg
Potassium 220 mg
Magnesium 78.5 mg
Zinc 1.77 mg
Phosphorus 223 mg
Manganese 2.48 mg
Copper 0.19 mg
Selenium 3.91 µg
Iodine 2.29 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.72 mg
Vitamin D 0.36 IU
Vitamin E 4.36 mg
Vitamin B1 (thiamin) 0.2 mg
Vitamin B2 (riboflavin) 0.07 mg
Vitamin B6 0.07 mg
Vitamin B9 (folate) 20.59 µg
Vitamin B12 0 µg
Niacin (B3) 0.48 mg
Pantothenic acid (B5) 0.63 mg
Other
Added sugars 20.61 g

Ingredients

46% oatmeal flakes, 14% whole wheat flakes, cane sugar, glucose syrup, sunflower oil, coconut shaving, wholeoatmeal flour, honey, 1,5% freeze-dried blackberries, 0,5% freeze-dried raspberry pieces, 0,5% freeze-dried strawberry pieces, sea salt, antioxidant: strongly tocopherol-containing extracts

Allergens

Gluten

May contain: Milk, Tree nuts, Peanuts, Sesame, Soy

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AI

AI analysis

Crownfield Bio Knusper Müsli Früchte is an organic crunchy muesli with whole oat flakes (46%), whole wheat flakes (14%), cane sugar, honey and freeze-dried berries. Per 100 g it has 441 kcal, 14.8 g fat (4.2 g saturated), 14 g sugars, 8.4 g fibre, 9.9 g protein and 0.2 g salt.

Good points

  • Low salt (0.2 g per 100 g)
  • High fibre (8.4 g per 100 g)
  • High in vitamin E (4.4 mg per 100 g)
  • Source of magnesium (78.5 mg per 100 g)
  • Source of zinc (1.8 mg per 100 g)
  • Source of iron (2.2 mg per 100 g)

Allergens

Contains: gluten. May contain: peanuts, soy, milk, nuts, sesame.

Vegan: nofrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (50 g): 221 kcal · 7.4 g fat · 2.1 g saturated fat · 7 g sugars · 0.1 g salt · 5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL