High Protein Granola Honey & Seed
Crownfield
- Barcode
- 4056489239956
- Quantity
- 400 g
- Serving
- 1 portion (45 g)
English
436 kcal
Energy / 100 g
24.89 g
Protein / 100 g
45.11 g
Carbs / 100 g
16 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 436 kcal / 1824 kJ |
| Macronutrients | |
|---|---|
| Protein | 24.89 g |
| Carbohydrates | 45.11 g |
| Fat | 16 g |
| Sugars | 17.33 g |
| Fiber | 5.56 g |
| Starch | 0 g |
| Fats | |
| Saturated fat | 2.67 g |
| Minerals | |
| Sodium | 249 mg |
| Salt | 0.62 g |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
30% Wholegrain Oat Flakes, 25% Soya Protein Crisps (Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Sugar, 9.5% Pumpkin Seeds, Rapeseed Oil, Oat Bran, Desiccated Coconut, 2% Sunflower Seeds, 2% Golden Linseeds, 1.3% Honey.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/73d3d7f6-42eb-9b4a-253e-21d529097281" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
High-protein granola with 30% wholegrain oat flakes, 25% soya protein crisps, pumpkin seeds and 1.3% honey. Per 100 g it provides 436 kcal, 16 g fat, 17 g sugars, 5.6 g fibre and 24.9 g protein.
Good points
- Source of fibre (5.6 g per 100 g)
- High protein (24.9 g per 100 g, 22% of energy)
Allergens
Contains: soy.
Processing: Processed (NOVA 3)
Per serving (45 g): 196 kcal · 7.2 g fat · 1.2 g saturated fat · 7.8 g sugars · 0.28 g salt · 11.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL