463 kcal

Energy / 100 g

19 g

Protein / 100 g

45 g

Carbs / 100 g

21 g

Fat / 100 g

Nutrition — per 100 g

Energy 463 kcal / 1938 kJ
Macronutrients
Protein 19 g
Carbohydrates 45 g
Fat 21 g
Sugars 2.1 g
Fiber 9.2 g
Alcohol 0 g
Starch 32.35 g
Polyols 0 g
Fats
Saturated fat 4.8 g
Cholesterol 24.52 mg
Minerals
Sodium 800 mg
Salt 2 g
Calcium 261 mg
Iron 2.29 mg
Potassium 268 mg
Magnesium 85.83 mg
Zinc 2.52 mg
Phosphorus 319 mg
Manganese 1.42 mg
Copper 0.3 mg
Selenium 10.84 µg
Iodine 14.33 µg
Vitamins
Vitamin A 147 IU
Vitamin C 1.98 mg
Vitamin D 5.19 IU
Vitamin E 3.8 mg
Vitamin B1 (thiamin) 0.32 mg
Vitamin B2 (riboflavin) 0.11 mg
Vitamin B6 0.18 mg
Vitamin B9 (folate) 44.65 µg
Vitamin B12 0.46 µg
Niacin (B3) 0.53 mg
Pantothenic acid (B5) 0.4 mg
Other
Added sugars 0 g

Ingredients

Farine complète de blé (67g**), emmental râpé (14g**), graines de courge (11g**), graines de tournesol (5g**), graines de lin (5g**), huile de tournesol, graines de sésame (3g**), sel de mer, levure, extrait de malt d'orge, levain déshydraté de seigle complet. **= pour la préparation de 100 g de produit.

Allergens

Gluten Milk Sesame
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL