467 kcal

Energy / 100 g

19 g

Protein / 100 g

29 g

Carbs / 100 g

28 g

Fat / 100 g

Nutrition — per 100 g

Energy 467 kcal / 1949 kJ
Macronutrients
Protein 19 g
Carbohydrates 29 g
Fat 28 g
Sugars 0.8 g
Fiber 12 g
Alcohol 0 g
Starch 31.73 g
Polyols 0 g
Fats
Saturated fat 3.9 g
Cholesterol 0 mg
Minerals
Sodium 600 mg
Salt 1.5 g
Calcium 106 mg
Iron 4.04 mg
Potassium 401 mg
Magnesium 161 mg
Zinc 2.9 mg
Phosphorus 351 mg
Manganese 3.06 mg
Copper 0.48 mg
Selenium 5.39 µg
Iodine 4.25 µg
Vitamins
Vitamin A 0 IU
Vitamin C 3.51 mg
Vitamin D 0 IU
Vitamin E 5.14 mg
Vitamin B1 (thiamin) 0.57 mg
Vitamin B2 (riboflavin) 0.14 mg
Vitamin B6 0.3 mg
Vitamin B9 (folate) 67.32 µg
Vitamin B12 0 µg
Niacin (B3) 1.52 mg
Pantothenic acid (B5) 0.92 mg
Other
Added sugars 0 g

Ingredients

Hafervollkornflocken, Kürbiskerne, Sonnenblumenkerne, Leinsamenschrot, Sesam, Leinsamen, Chiasamen, Hirsevollkornflocken, Flohsamenschalen, Salz

Allergens

Gluten Sesame

May contain: Tree nuts

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL