232 kcal

Energy / 100 g

10 g

Protein / 100 g

23.38 g

Carbs / 100 g

10.42 g

Fat / 100 g

Nutrition — per 100 g

Energy 232 kcal / 967 kJ
Macronutrients
Protein 10 g
Carbohydrates 23.38 g
Fat 10.42 g
Sugars 3.1 g
Fiber 1.75 g
Alcohol 0 g
Starch 16.38 g
Polyols 0.02 g
Fats
Saturated fat 2.73 g
Cholesterol 17.46 mg
Minerals
Sodium 376 mg
Salt 0.94 g
Calcium 129 mg
Iron 1.24 mg
Potassium 279 mg
Magnesium 37.48 mg
Zinc 1.17 mg
Phosphorus 176 mg
Manganese 0.75 mg
Copper 0.14 mg
Selenium 14.53 µg
Iodine 18.98 µg
Vitamins
Vitamin A 201 IU
Vitamin C 4.34 mg
Vitamin D 31.98 IU
Vitamin E 4.17 mg
Vitamin B1 (thiamin) 0.2 mg
Vitamin B2 (riboflavin) 0.13 mg
Vitamin B6 0.15 mg
Vitamin B9 (folate) 46.59 µg
Vitamin B12 0.56 µg
Niacin (B3) 1.81 mg
Pantothenic acid (B5) 0.47 mg
Other
Added sugars 0.47 g

Ingredients

WHEAT flour, 19% tomato purée, 16% CHEESE (firmed MOZZARELLA, EDAM), 9.2% TUNA (Katsuwonus pelamis), water, rapeseed oil, 5.6% onions, 1.8% deep-fried onions (onions, rapeseed oil, sunflower oil), baker's yeast, salt, sugar, extra virgin olive oil, sunflower oil, oregano, basil, parsley, chives, garlic, paprika, pepper. May contain: SOY, MUSTARD.

Allergens

Fish Gluten Milk Soy
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AI

AI analysis

Dr. Oetker Ristorante Pizza Tonno, a 355 g frozen tuna pizza, made with wheat flour, cheese (16%, mozzarella and Edam), crushed tomatoes (13%) and skipjack tuna (9.1%). Per 100 g it has 232.39 kcal, 10.42 g fat, of which 2.73 g saturated, 23.38 g carbohydrates including 3.1 g sugars, 1.75 g fibre, 10 g protein and 0.94 g salt.

Good points

  • Low sugar (3.1 g per 100 g)
  • Source of protein (10 g per 100 g, 17% of energy)
  • High in vitamin E (4.2 mg per 100 g)
  • Source of folate (46.6 µg per 100 g)
  • Source of vitamin B12 (0.56 µg per 100 g)
  • Source of calcium (128.6 mg per 100 g)

Watch out

  • High in fat (37 g per serving)
  • High in saturated fat (9.7 g per serving)
  • High in salt (3.3 g per serving)

Allergens

Contains: gluten, fish, soy, milk.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (355 g): 825 kcal · 37 g fat · 9.7 g saturated fat · 11 g sugars · 3.3 g salt · 35.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL