4-Cereal Crackers
Bjorg
- Barcode
- 3229820794631
- Quantity
- 130g (17 galettes x 7.6g environ)
- Serving
- 7.6g
Something off in this translation?
379 kcal
Energy / 100 g
8 g
Protein / 100 g
80 g
Carbs / 100 g
2.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 379 kcal / 1605 kJ |
| Macronutrients | |
|---|---|
| Protein | 8 g |
| Carbohydrates | 80 g |
| Fat | 2.2 g |
| Sugars | 0.6 g |
| Fiber | 3.5 g |
| Alcohol | 0 g |
| Starch | 72.06 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 80 mg |
| Salt | 0.2 g |
| Calcium | 34.46 mg |
| Iron | 1.97 mg |
| Potassium | 180 mg |
| Magnesium | 55.13 mg |
| Zinc | 1.57 mg |
| Phosphorus | 160 mg |
| Manganese | 0.98 mg |
| Copper | 0.23 mg |
| Selenium | 2.82 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.45 mg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin B9 (folate) | 26.68 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.45 mg |
| Pantothenic acid (B5) | 0.14 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
whole rice* 61,2%, whole wheat* 30,6%, whole millet* 4,3%, full buckwheat* 3,3%, salt, *organic ingredients, may contain traces of milk and sesame and soybean seeds,
Allergens
May contain: Milk, Sesame, Soy
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Organic puffed cakes from Bjorg made with 74.8 % brown rice, 20 % maize, buckwheat and quinoa. They have 379 kcal, 8 g protein, 3.5 g fibre and 2.2 g fat per 100 g.
Good points
- Low fat (2.2 g per 100 g)
- Low saturated fat (0.5 g per 100 g)
- Low sugar (0.6 g per 100 g)
- Low salt (0.2 g per 100 g)
- Source of fibre (3.5 g per 100 g)
- Source of zinc (1.6 mg per 100 g)
Allergens
Contains: gluten, soy. May contain: milk, sesame.
Processing: Processed (NOVA 3)
Per serving (7.6 g): 29 kcal · 0.2 g fat · 0.02 g salt · 0.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL