Risotto crémeux aux légumes verts
Les Recettes de Dorothée
- Barcode
- 3770013496042
- Quantity
- 270 g
- Serving
- 270g
Français
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118 kcal
Energy / 100 g
4.1 g
Protein / 100 g
13.7 g
Carbs / 100 g
5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 118 kcal / 512 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.1 g |
| Carbohydrates | 13.7 g |
| Fat | 5 g |
| Sugars | 1.3 g |
| Fiber | 3.1 g |
| Alcohol | 0 g |
| Starch | 1.16 g |
| Polyols | 0.09 g |
| Fats | |
| Saturated fat | 2.8 g |
| Cholesterol | 9.74 mg |
| Minerals | |
| Sodium | 320 mg |
| Salt | 0.8 g |
| Calcium | 48.27 mg |
| Iron | 0.79 mg |
| Potassium | 142 mg |
| Magnesium | 28.03 mg |
| Zinc | 0.49 mg |
| Phosphorus | 77.31 mg |
| Manganese | 0.29 mg |
| Copper | 0.08 mg |
| Selenium | 2.64 µg |
| Vitamins | |
| Vitamin A | 76.26 IU |
| Vitamin C | 13.55 mg |
| Vitamin D | 1.76 IU |
| Vitamin E | 0.31 mg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (folate) | 30.02 µg |
| Vitamin B12 | 0.03 µg |
| Niacin (B3) | 0.38 mg |
| Pantothenic acid (B5) | 0.19 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
RIZ BASMATI COMPLET CUIT 30% (EAU, RIZ BASMATI COMPLET 13%), TOFU* 19% (EAU, SOJA*, GÉLIFIANT : NIGARI), CRÈME DE LAIT 9,8%, PETIT POIS* 8,7%, COURGETTE* 7%, BROCOLI 7%, HARICOT VERT 7%, OIGNON 4,4%, CÉLERI 2,4%, SEL, FÉCULE DE POMME DE TERRE, EMMENTAL 0,9% (LAIT DE VACHE CRU*, COAGULANT MICROBIEN, SEL, FERMENTS LACTIQUES), BOUILLON DE LÉGUMES (SEL DE MER, FARINE DE RIZ COMPLÈTE*, LÉGUMES (OIGNONS*, CAROTTES*, CÉLERI*, OIGNONS GRILLÉS*, PANAIS ), EXTRAIT DE LEVURE*, HUILE DE TOURNESOL*, CURCUMA*, PERSIL*, MACIS*, POIVRE*, LAURIER*, FEUILLES DE LIVÈCHE ), BASILIC* 0,6%, PERSIL 0,3%, AIL 0,3%, POIVRE NOIR.
Allergens
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