268 kcal

Energy / 100 g

6.7 g

Protein / 100 g

27.7 g

Carbs / 100 g

13.3 g

Fat / 100 g

Nutrition — per 100 g

Energy 268 kcal / 1122 kJ
Macronutrients
Protein 6.7 g
Carbohydrates 27.7 g
Fat 13.3 g
Sugars 3.3 g
Fiber 5.5 g
Alcohol 0 g
Starch 21.14 g
Polyols 0.1 g
Fats
Saturated fat 1.6 g
Cholesterol 0.24 mg
Minerals
Sodium 360 mg
Salt 0.9 g
Calcium 29.79 mg
Iron 1.24 mg
Potassium 177 mg
Magnesium 47.38 mg
Zinc 1.1 mg
Phosphorus 110 mg
Manganese 1.22 mg
Copper 0.19 mg
Selenium 12.44 µg
Iodine 5.79 µg
Vitamins
Vitamin A 0 IU
Vitamin C 1.11 mg
Vitamin D 1.16 IU
Vitamin E 9.81 mg
Vitamin B1 (thiamin) 0.02 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.22 mg
Vitamin B9 (folate) 20.99 µg
Vitamin B12 0 µg
Niacin (B3) 0.08 mg
Pantothenic acid (B5) 0.14 mg
Other
Added sugars 0 g

Ingredients

Pois chiches (41%), boulgour de blé*, huile de tournesol", semoule de maïs*, semoule de blé*, épinards", flocons de blé*, tapioca*, ail*, farine de blé*, sel marin, cumin* (0,5%), curry*, menthe (0,2%),piment*, curcuma*, poivre*. *Ingrédients issus de l'Agriculture Biologique.

Allergens

Gluten

May contain: Celery, Mustard, Tree nuts

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL