Nutri-Score C
Pain mie sandwich bio* cereales 500g

Pain mie sandwich bio* cereales 500g

Bien

Barcode
3760049794397
Quantity
500 g
Original

Broken text in the original label data?

309 kcal

Energy / 100 g

8.8 g

Protein / 100 g

47 g

Carbs / 100 g

8.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 309 kcal / 1298 kJ
Macronutrients
Protein 8.8 g
Carbohydrates 47 g
Fat 8.5 g
Sugars 5.5 g
Fiber 4.4 g
Alcohol 0.01 g
Starch 23.94 g
Polyols 0 g
Fats
Saturated fat 0.7 g
Cholesterol 0.04 mg
Minerals
Sodium 480 mg
Salt 1.2 g
Calcium 36.74 mg
Iron 1.7 mg
Potassium 354 mg
Magnesium 67.9 mg
Zinc 2.02 mg
Phosphorus 249 mg
Manganese 1.1 mg
Copper 0.25 mg
Selenium 7.21 µg
Vitamins
Vitamin A 4.14 IU
Vitamin C 0.19 mg
Vitamin D 3.43 IU
Vitamin E 10.16 mg
Vitamin B1 (thiamin) 1.54 mg
Vitamin B2 (riboflavin) 0.13 mg
Vitamin B6 0.19 mg
Vitamin B9 (folate) 101 µg
Vitamin B12 0.04 µg
Niacin (B3) 2.37 mg
Pantothenic acid (B5) 0.83 mg
Other
Added sugars 4.45 g

Ingredients

Farine de BLÉ*/** 56%, eau, huile de tournesol *, levure, sucre de canne roux*, graines de tournesol décortiquées* 3,4%, vinaigre de cidre*, graines de lin brun* 2,8%, flocons de BLÉ* 2,8 %, farine de SEIGLE * 1,6 %, graines de millet décortiquées* 1,6 %, GLUTEN DE BLÉ*, sel, farine d'ORGE maltée torréfiée 0,2%, levure désactivée, agent de traitement de la farine: acide ascorbique. Traces éventuelles d'œufs, soja, lait, moutarde et graines de sésame. *Ingrédients issus de l'Agriculture Biologique *Ingrédient issu du commerce équitable Français.

Allergens

Gluten

May contain: Eggs, Milk, Mustard, Sesame, Soy

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AI

AI analysis

Pain mie sandwich bio cereales by Bien is an organic sliced sandwich bread made with 56% wheat flour, sunflower seeds, flax seeds, wheat flakes, rye flour and millet. It has 309 kcal, 4.4 g fibre, 8.8 g protein and 8.5 g fat per 100 g, with 1.2 g salt.

Good points

  • Low saturated fat (0.7 g per 100 g)
  • Source of fibre (4.4 g per 100 g)
  • High in vitamin E (10.2 mg per 100 g)
  • High in folate (101.2 µg per 100 g)
  • Source of zinc (2 mg per 100 g)
  • Source of magnesium (67.9 mg per 100 g)

Allergens

Contains: gluten. May contain: eggs, soy, milk, mustard, sesame.

Vegan: ?Vegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL