Organic Sandwich Bread with Cereals 500g
Bien
- Barcode
- 3760049794397
- Quantity
- 500 g
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309 kcal
Energy / 100 g
8.8 g
Protein / 100 g
47 g
Carbs / 100 g
8.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 309 kcal / 1298 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.8 g |
| Carbohydrates | 47 g |
| Fat | 8.5 g |
| Sugars | 5.5 g |
| Fiber | 4.4 g |
| Alcohol | 0.01 g |
| Starch | 23.94 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.7 g |
| Cholesterol | 0.04 mg |
| Minerals | |
| Sodium | 480 mg |
| Salt | 1.2 g |
| Calcium | 36.74 mg |
| Iron | 1.7 mg |
| Potassium | 354 mg |
| Magnesium | 67.9 mg |
| Zinc | 2.02 mg |
| Phosphorus | 249 mg |
| Manganese | 1.1 mg |
| Copper | 0.25 mg |
| Selenium | 7.21 µg |
| Vitamins | |
| Vitamin A | 4.14 IU |
| Vitamin C | 0.19 mg |
| Vitamin D | 3.43 IU |
| Vitamin E | 10.16 mg |
| Vitamin B1 (thiamin) | 1.54 mg |
| Vitamin B2 (riboflavin) | 0.13 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin B9 (folate) | 101 µg |
| Vitamin B12 | 0.04 µg |
| Niacin (B3) | 2.37 mg |
| Pantothenic acid (B5) | 0.83 mg |
| Other | |
| Added sugars | 4.45 g |
Ingredients
WHEAT flour*/** 56%, water, sunflower oil *, yeast, raw cane sugar*, hulled sunflower seeds* 3,4%, cider vinegar*, brown flax seeds* 2,8%, WHEAT flakes* 2,8 %, RYE flour * 1,6 %, hulled millet seeds* 1,6 %, WHEAT GLUTEN*, salt, roasted malted BARLEY flour 0,2%, deactivated yeast, flour treatment agent: ascorbic acid. May contain traces of eggs, soy, milk, mustard and sesame seeds. *Ingredients from organic farming *Ingredient from French fair trade.
Allergens
May contain: Eggs, Milk, Mustard, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/bb68a5e8-570a-a1d1-4385-4f3fd7a86c66" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Pain mie sandwich bio cereales by Bien is an organic sliced sandwich bread made with 56% wheat flour, sunflower seeds, flax seeds, wheat flakes, rye flour and millet. It has 309 kcal, 4.4 g fibre, 8.8 g protein and 8.5 g fat per 100 g, with 1.2 g salt.
Good points
- Low saturated fat (0.7 g per 100 g)
- Source of fibre (4.4 g per 100 g)
- High in vitamin E (10.2 mg per 100 g)
- High in folate (101.2 µg per 100 g)
- Source of zinc (2 mg per 100 g)
- Source of magnesium (67.9 mg per 100 g)
Allergens
Contains: gluten. May contain: eggs, soy, milk, mustard, sesame.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL