Lentilles vertes
Jardin bio, Léa Nature
- Barcode
- 3760020508593
- Quantity
- 250 g
- Serving
- 250g
Broken text in the original label data?
128 kcal
Energy / 100 g
8.3 g
Protein / 100 g
17 g
Carbs / 100 g
1.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 128 kcal / 538 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.3 g |
| Carbohydrates | 17 g |
| Fat | 1.7 g |
| Sugars | 1.2 g |
| Fiber | 5.6 g |
| Alcohol | 0 g |
| Starch | 4.08 g |
| Polyols | 0.07 g |
| Fats | |
| Saturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 280 mg |
| Salt | 0.7 g |
| Calcium | 49.36 mg |
| Iron | 1.78 mg |
| Potassium | 196 mg |
| Magnesium | 27.98 mg |
| Zinc | 0.4 mg |
| Phosphorus | 71.1 mg |
| Manganese | 1.29 mg |
| Copper | 0.16 mg |
| Selenium | 3.56 µg |
| Iodine | 6.1 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.5 mg |
| Vitamin D | 0.89 IU |
| Vitamin E | 5.25 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 7905 mg |
| Vitamin B9 (folate) | 59.68 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.38 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Eau, lentilles vertes* 32%, huile de tournesol*, sel marin, purée d'ail*, huile d'olive* vierge extra, poivre noir*. *Produits issus de l'agriculture biologique.
Allergens
May contain: Eggs, Fish, Gluten, Milk, Sesame, Soy
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Organic green lentils (32%) prepared in water with sunflower oil, sea salt, garlic purée, olive oil and black pepper, providing 128 kcal, 8.3 g of protein, 5.6 g of fibre and 0.7 g of salt per 100 g.
Good points
- Low fat (1.7 g per 100 g)
- Low saturated fat (0.2 g per 100 g)
- Low sugar (1.2 g per 100 g)
- High fibre (5.6 g per 100 g)
- High protein (8.3 g per 100 g, 25% of energy)
- High in vitamin E (5.3 mg per 100 g)
- Source of folate (59.7 µg per 100 g)
Allergens
May contain: gluten, eggs, fish, soy, milk, sesame.
Processing: Processed (NOVA 3)
Per serving (250 g): 320 kcal · 4.3 g fat · 0.5 g saturated fat · 3 g sugars · 1.8 g salt · 20.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL