Muesli 4 Nuts
Crownfield,Lidl
- Barcode
- 4056489210016
- Quantity
- 600 g
- Serving
- 50g
English
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454 kcal
Energy / 100 g
10.3 g
Protein / 100 g
61.1 g
Carbs / 100 g
16.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 454 kcal / 1904 kJ |
| Macronutrients | |
|---|---|
| Protein | 10.3 g |
| Carbohydrates | 61.1 g |
| Fat | 16.9 g |
| Sugars | 18.1 g |
| Fiber | 8.1 g |
| Alcohol | 0 g |
| Starch | 26.43 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 4.9 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 32 mg |
| Salt | 0.08 g |
| Calcium | 51.37 mg |
| Iron | 2.03 mg |
| Potassium | 240 mg |
| Magnesium | 84.69 mg |
| Zinc | 1.72 mg |
| Phosphorus | 221 mg |
| Manganese | 2.24 mg |
| Copper | 0.28 mg |
| Iodine | 2.65 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 5165 mg |
| Vitamin D | 0.63 IU |
| Vitamin E | 2.92 mg |
| Vitamin B1 (thiamin) | 0.22 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 7176 mg |
| Vitamin B9 (folate) | 22.16 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.57 mg |
| Pantothenic acid (B5) | 0.63 mg |
| Other | |
| Added sugars | 15.26 g |
Ingredients
38% wholegrain oat flakes, 22% wholegrain wheat flakes, sugar, 8% flour (5% wheat, 3% wholegrain wheat), palm oil, 4% almond, 4% hazelnut, glucose syrup, 1% pecan nut, 1% Brazil nut, honey, caramel, salt, natural flavourings. May contain traces of other cereals containing gluten, milk, other tree nuts and peanuts.
Allergens
May contain: Gluten, Milk, Tree nuts, Peanuts, Pode conter vestigios de outros cereais com gluten, Leite, Outros frutos de casca rija e amendoins
Get this product via the API
curl "https://foodbase.dev/v1/foods/8336d25a-477e-7c06-ec9e-4ad93980bd60" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Muesli with oat and wheat flakes and four kinds of nuts, providing 454 kcal, 16.9 g of fat, 18.1 g of sugars and 8.1 g of fibre per 100 g; palm oil is listed among the ingredients.
Good points
- Very low salt (0.08 g per 100 g)
- High fibre (8.1 g per 100 g)
- High in vitamin C (5,164.5 mg per 100 g)
- Source of vitamin E (2.9 mg per 100 g)
- Source of magnesium (84.7 mg per 100 g)
- Source of zinc (1.7 mg per 100 g)
Watch out
- Contains palm oil
Allergens
Contains: gluten, peanuts, milk, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (50 g): 227 kcal · 8.5 g fat · 2.5 g saturated fat · 9.1 g sugars · 0.04 g salt · 5.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL